Ascendant Fitness — Bespoke Personal Training & Coaching
Built for those
who want more.
Bespoke coaching. Proven systems. Lasting results.
✦Founding member spots are open — lock in early pricing before they close.
Your coach
Zak Rickard
Over a decade of experience in advanced training and nutrition — and a personal story that started with losing everything during COVID and rebuilding from the ground up. Zak's mission is simple: help you become the strongest version of yourself, no matter where you're starting from.
Who this is for
Sound familiar?
"I keep training but nothing changes."
"I don't know where to start or what to do."
"I've tried generic plans and they don't work."
"I'm serious about my goals but need real direction."
If any of these sound like you — you're in the right place.
Get startedNot ready to commit?
Start here.
Try the 7-Day Ascendant Jumpstart — a low-cost way to experience real coaching before you go all in. Seven days of guided workouts, nutrition fundamentals, and daily accountability.
Real results
What clients say
"I'd tried every generic plan going. Nothing stuck. Zak built something around my actual life and within 8 weeks I was stronger than I'd been in years."
"The accountability check-ins alone were worth it. Knowing someone was watching my progress kept me consistent in a way I never managed on my own."
"I came in with no idea where to start. Zak broke it all down, kept it simple, and the results spoke for themselves. Best investment I've made."
100+ clients coached across 7 bespoke programmes
Get started
Ready to ascend?
Book a free 30-minute call. No pressure — just a conversation about your goals and how we can get you there.
Free guide
5 mistakes killing your transformation
Training insights and performance strategies straight to your inbox. Free when you join the list.
Questions